Creamy, dairy free, egg free, tasty, noms, yum. I have finally perfected my recipe for cauliflower alfredo sauce. You won’t miss the cheese or dairy. It is also a sneaky way to get your kids to eat veggies. I think this is also great for someone who is watching their calorie intake.
What you need is cauliflower, non dairy cheese (like daiya cheese), soya milk, nutritional yeast and vegan margarine. It is a really simple and quick recipe.
and blend. Put everything in the blender.
- 1 head of cauliflower
- 1 cup soya milk
- 2 bags of chedder daiya cheese (about 4 cups) or another vegan cheese of your choice
- 1 tbsp nutritional yeast
- 1 crushed garlic clove
- 1 tbsp vegan margarine or butter
Cut the cauliflower into small pieces and steam until soft. In a blender, blend all ingredients together. Pour into a pot and heat up to melt the cheese. Add your favorite pasta, meat balls and veggies. Enjoy this creamy goodness.
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