How to Extract Bee Puke (Honey)

  Honey is such a wonderful natural source of sweetness. It has antibacterial, antiviral and anti-inflammatory properties.  When you eat local honey it is known to decrease your pollen allergies and honey is also one of the only foods that is known to last for more than 2000 years!! You can’t go wrong with getting…

Using Gluten-Free Flour… GF Chocolate Chip Cookies

I am starting to notice there is a huge gluten free trend happening in Vancouver.  Gluten free foods can be found everywhere. Even all purpose gluten free flour is easily attainable.  Well I decided to try using some gluten free flour to replace flour in a non gluten recipe and see what the results are….

Homemade Granola

Making homemade granola is a lot easier than you think. Its so easy that you will never buy granola in stores. I also love how versatile it can be. A basic granola recipe starts off with vegetable oil, honey, maple syrup and oats. I used roughly 1/4 cup vegetable oil, 1/4 cup honey and 1/4…

Everything Blueberry…Flourless Blueberry Chocolate Cupcakes

I love blueberries.  To me, they are the best berries.  Not only are they yummy but you can also do cool experiments with them.  Check out the post on blueberry science . I made this recipe for my dad’s birthday.   I was inspired after my strawberry red velvet cake recipe. First make some blueberry paste. …