This is my attempt at reducing dairy from my diet. My eczema started flaring up and I had to go back to a more strict diet that did not include a lot of dairy. For this recipe, I used a kabocha squash. It has an earthy sweet taste and is perfect for thick sauces. I…
Tag: no dairy
Vegan Cauliflower Alfredo
Creamy, dairy free, egg free, tasty, noms, yum. I have finally perfected my recipe for cauliflower alfredo sauce. You won’t miss the cheese or dairy. It is also a sneaky way to get your kids to eat veggies. I think this is also great for someone who is watching their calorie intake. What you need…
White Bean Dairyfree Alfredo Sauce
Living dairy-free has its benefits. I feel healthier and lighter. Living this way also gave me a chance too be creative and a purpose to experiment to replicate my favorite dishes. Here is a recipe that I thought was decent, but I would still need to do a few changes to make this awesome. I…
Coconut Cream of Mushroom Chicken
One thing that I miss is cream of mushroom soup. In this recipe, I tried to recreate the taste and texture using coconut milk. Start by slicing and sautéing 5 mushrooms in dairy-free butter or oil. Browning the mushrooms would bring out the nice earthy flavour. Set the mushrooms to one side while you brown…
Non-Dairy Creamer
Going dairy free can be hard. Especially when you love the rich creamy taste of milk in your coffee. I have been looking for an alternative for quite a while. The soy creamers that are available are usually full of sugar (which as you know I cannot have). I tried hemp milk, almond milk, cashew…
Chocolate Wacky Cake Cobbler – (Egg-free, Dairy-free, no white sugar, Gluten-free version too!)
The problem when you are trying to eliminate foods from your diet is that you have to start modifying recipes. I now do not eat eggs or refined sugar. This means that I have to change the way I bake. I have always wanted to try wacky (crazy) cake because it sounds horrible. It doesn’t…
EAT it NOW or EAT it LATER 