Avocado Coconut Nice Cream

Summer and ice cream. Summer and ice cream. Oh my! Well I wouldn’t say this is the most successful recipe but it kind of worked and I would love to modify it one day. I am sure you know this hack already. But if you don’t, try this next time you choose an avocado. The…

Coconut Milk Chocolate Fondue

I’ve been struggling to come up with desserts that have reduced dairy. I miss things like chocolate mousse and puddings. Even fondue has tons of cream. I decided to give this recipe a try because I wanted to make something special to end a romantic dinner. This fondue begins with a can of coconut cream…

Coconut Snack Bars

As a nursing mama, you are always hungry.  I wanted to make something healthy to snack on, instead of chocolates and potato chips (LOL).  This is a super easy recipe that anyone can make in a pinch. These little treats are packed with healthy fats which is good for mama and baby. These treats are…

Coconut Cream of Mushroom Chicken

One thing that I miss is cream of mushroom soup. In this recipe, I tried to recreate the taste and texture using coconut milk. Start by slicing and sautéing 5 mushrooms in dairy-free butter or oil. Browning the mushrooms would bring out the nice earthy flavour. Set the mushrooms to one side while you brown…

Thai Pumpkin Custard

Its time for pumpkins!  I love all things pumpkin.  Every time I find small sugar pumpkins I try to make my Thai pumpkin custard.  So delicious and creamy and it is super easy. This is a great dish to show off to your friends. Beat together eggs and sugar, vanilla and salt until sugar dissolves. …

The Eczema Diet Part #3: Coconut Yogurt

I recently started seeing a naturopath for my eczema.  I had an IgG test to see what my foods sensitivities.  Most of them were the typical ones; nuts, egg, most grains including rice, dairy and citrus fruit but I had weird results like yeast, and green beans. I wasn’t allergic to gluten! woohoo!  I had…

Coconut Butter: A recipe easy enough for a dog.

Coconut butter with special guest Mocha Coconut is not only yummy it is good for you.  It contains anti-bacterial, anti-viral and anti-fungal properties. I usually take a heaping tablespoon of oil when I feel a cold coming.  I have also put coconut oil on my cold sore to heal it faster. Coconut oil is great…

Coconut Oil Chocolates

Coconut oil is the best!  It is so good for you.  The lauric acid in the coconut oil helps to fight bacteria, viruses and fungus. It also helps you fight Candida yeast.  It is wonderful for your skin and hair. This recipe is super easy and will impress your friends.  All you need is coconut…

Carrot Coconut Cupcakes and White Chocolate Cream Cheese Icing

Carrot cake is best when you serve it with cream cheese frosting.  It is even better when you serve it with white chocolate cream cheese icing! This recipe comes from another favourite cookbook: Rebar Modern Food Cookbook. This is no ordinary carrot cake.  There are many additional ingredients found in this recipe.  A lot of…

Coconut Rum Cupcakes

This is a must have for coconut lovers!! Coconut rum brings another level to the coconut flavour.  Choose your favourite coconut rum and bake away! Begin by beating softened butter and slowly adding brown sugar.  You want to combine the brown sugar until it becomes a light brown and the majority of the sugar has…