Easy Yogurt Banana Bread

Have left over yogurt and over ripe bananas?  Can’t eat eggs?  Well here is a recipe for you!  Super easy and quick to make. What you need is yogurt, banana, coconut sugar, butter, flour and baking soda. Mash the bananas. Add the coconut sugar, yogurt, melted butter and mix well. Add the flour and baking…

The Eczema Diet Part #3: Coconut Yogurt

I recently started seeing a naturopath for my eczema.  I had an IgG test to see what my foods sensitivities.  Most of them were the typical ones; nuts, egg, most grains including rice, dairy and citrus fruit but I had weird results like yeast, and green beans. I wasn’t allergic to gluten! woohoo!  I had…

How to Make Homemade Yogurt!

  Making yogurt sounds like a big ordeal but its very easy to do! Yogurt has beneficial bacteria that helps create the nice tart flavour. I’ve only tried making yogurt a couple of times and I’m still experimenting on the time of maturation and type of milk. So far both my batches resulted in runny…

Go Crazy for Yogurt Pops!

You know its summer when you crave popsicles!!! You can make just about anything into popsicles. I recently just made blueberry apple jam and I made too much. What to do with left over jam?? Make yogurt jam popsicles. Its easy!! Scoop some yogurt into a bowl.     Scoop some jam into the same…