Tuna Ceviche

    Ceviche is a dish made with raw fish that is marinated in citrus juice. This fish is not cooked so you need to use fish that has been properly frozen to prevent parasites. Any white fish in the store is something that you can use at your own risk. (I have had bad…

Quinoa Bean and Corn Salad

This salad is simple, easy and delicious. I created this because I was trying to include more whole foods in my diet. Start by cooking the quinoa. I cooked my quinoa in my rice cooker! It was easy. Portion out 1 cup of quinoa and add 2 cups of water. You can add or reduce…

Hummus

I started buying hummus for wraps for lunch but I realized that I could easily make my own. When you look up ingredients and recipes, you wouldn’t believe that it was that easy. There are a variety of different hummus flavours and recipes online. This is a simple cilantro hummus. To make this hummus you…