Butter in your coffee you say? Well I stumbled across this recipe while I was looking for ways to add coconut oil to my diet. Butter coffee isn’t new. You can find variations of this in Tibet where they put butter in tea. I have yet to find it in Vancouver. Butter in your coffee…
Category: Snacks
Watermelon Jerky
I came across a recipe for watermelon jerky and I wanted to give it a try. All you need is a watermelon, a dehydrator and lots of time. Slice the watermelon into 1 inch slices. Place them on a dehydrator. You can season them with a bit of salt and spices but I left…
Eat like a Saiyan….. Senzu Beans
Ever wondered what super saiyans eat? Well they eat Senzu Beans! My version of a Senzu Bean is the Power Sphere from the Rebar cook book. They make a wonderful snack for hiking, running, hockey or even dragonboating. It is very simple and can be done a couple days in advance. You can even freeze…
Go Crazy for Yogurt Pops!
You know its summer when you crave popsicles!!! You can make just about anything into popsicles. I recently just made blueberry apple jam and I made too much. What to do with left over jam?? Make yogurt jam popsicles. Its easy!! Scoop some yogurt into a bowl. Scoop some jam into the same…
Black Sesame Soup….. nope black sesame popsicles.
It has been a while since I have made something from my childhood. I remember those days when my grandma would make us some sweet soup. My favorite is black sesame soup. I just love the taste but I hate the black bits that get stuck in my teeth after you eat black sesame seeds. …
Cheesy Kale Chips
Kale is one of the healthiest vegetables you can eat. It is very versatile and can be cooked in many different ways. I love it in soup, in Chinese stir fry, baked in the oven, added to stews, smoothies and my favorite as chips. I was talking to my neighbor one day and he told…
