Green Tea Mochi! (with Homemade Red Bean Paste)

The other day was my grandma’s birthday. Instead of making her a cake I decided to make your green tea mochi.  I have always wanted to make mochi but was scared that it would be hard. In fact it is super easy.  I even made the filling! The night before I rinsed and put the…

What the Yucca!

Yucca, tapioca, cassava, the root with many names.  As I went through my eczema elimination diet I had to avoid most bread and potato. I looked for alternatives and found the good old yucca root.  I have always wondered what that weird root was.  It kind of scared me.  That’s when I found out that…

The Eczema Diet Part #3: Coconut Yogurt

I recently started seeing a naturopath for my eczema.  I had an IgG test to see what my foods sensitivities.  Most of them were the typical ones; nuts, egg, most grains including rice, dairy and citrus fruit but I had weird results like yeast, and green beans. I wasn’t allergic to gluten! woohoo!  I had…

Using Gluten-Free Flour… GF Chocolate Chip Cookies

I am starting to notice there is a huge gluten free trend happening in Vancouver.  Gluten free foods can be found everywhere. Even all purpose gluten free flour is easily attainable.  Well I decided to try using some gluten free flour to replace flour in a non gluten recipe and see what the results are….

Watermelon and Feta

My summer obsession involves watermelon and feta. Who would have known that these two things work so well with each other?! Sweet and salty unexpectedly goes well with each other. Things like apple and cheese, chocolate and pretzels and of course watermelon and feta. Who would have known! There are tons of variations of watermelon salads…

Espresso Walnut Brownie

Coffee, chocolate, nuts… what else can you ask for.  I simply love easy and quick recipes. It is even better when the recipe is healthy! No refined sugars added, no flours and it only takes 5 ingredients.  Enjoy this guilt free treat. Buy raw almonds and raw walnut. I look for walnut pieces as they…

Eczema Diet Part 4… Chickpea Cookies

It has been a while since I started the eczema. I do have to say it is pretty tough especially when food is so good. I still have to learn to say no!  Lately I have been craving sweets.  I have a major sweet tooth and thought that it had something to do with Candida…

Eczema Diet Part 2…. Homemade Soymilk

It has been a month now since I have started with the eczema diet.  I have been watching what I eat carefully. I have still been avoiding wheat, eggs, sugar, dairy and coffee. (Although I took a couple sips of black coffee… blah. How do people do it. I have also allowed myself some cheat…