Dr.Oz’s 3 Day Detox cleanse. I have been struggling with eczema for years and have trying many things to see if it will help. Right now I have been trying Omega 3-6-9 supplements and increasing my multivitamin intake. I thought it was time for a good cleanse. It is not like I eat unhealthy. I…
Category: Drinks
Butter Coffee? Butter Tea? What!?
Butter in your coffee you say? Well I stumbled across this recipe while I was looking for ways to add coconut oil to my diet. Butter coffee isn’t new. You can find variations of this in Tibet where they put butter in tea. I have yet to find it in Vancouver. Butter in your coffee…
Kombucha Experiment #3 Update
Its has been a couple months now since I have started making Kombucha. I have experimented with the length of time (2 weeks vs 3 weeks) and composition of the tea. I tried various ratios of green tea and black tea, strength of tea (by adding more tea bags, longer steeping times), amount of sugar…
Kombucha experiment- Scoby Mama! part 2
It has been a while since my first post about Kombucha. My first Scoby Mama was born Jan 12, 2013. She is a little soft and rubbery but I think she came out beautifully. I left my Scoby to grow for about 2 weeks. A Scoby is supposed to be ready when it is…
Liquid Salad! Green Smoothies
I was working with a lady who always had a mason jar full of green smoothie with her meal. During our conversations I learned that she ate mostly raw and organic foods. She wanted to change her diet after she learned about the Gerson miracle. (http://www.youtube.com/watch?v=xxr-TPylQGw) Basically it is a study on how diet can…
Kombucha experiment – SCOBY!!! part 1
While I was surfing through the internet I stumbled across Kombucha. I was really interested in this because I love growing strange things and the Kombucha scoby looked so gross. You will see it later on. As I researched on how to make Kombucha I found out about how healthy its for you. I started…
EAT it NOW or EAT it LATER 