I love the texture of cream of wheat. I started eating a lot of cream of wheat ever since I wanted to increase my blood iron. For 3 tbsp it is 30% of your daily iron intake. It is a wonderful way to get iron. The recipes that I am sharing are refined sugar free….
Tag: raisins
Homemade Granola
Making homemade granola is a lot easier than you think. Its so easy that you will never buy granola in stores. I also love how versatile it can be. A basic granola recipe starts off with vegetable oil, honey, maple syrup and oats. I used roughly 1/4 cup vegetable oil, 1/4 cup honey and 1/4…
EAT it NOW or EAT it LATER 